Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
Pris fra: 210,-
Pris fra: 249,-
Pris fra: 299,-
Pris fra: 299,-
Pris fra: 329,-
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