Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
| Bokhandel | Pris fra | Pris oppdatert |
|---|---|---|
 Brukt | kr 210,-Laveste pris | 24.05.2026 |
 | kr 299,- | 20.05.2026 |
 | kr 299,- | 20.05.2026 |
 | kr 329,- | 20.05.2026 |
Tilgjengelig fra kr 299,-
Klikk her for å se hvem Boktyven anbefaler basert på pris og leveringsvilkår.